I read Packed Lunch hacks to squeeze more nutrients into your day by Becky Alexander; Michelle Lake published by Nourish this past Feb 14th while I was waiting for the arrival of a friend also very interested and intrigued about this book because it's indispensable to bring good food from home to work but the question is: what and how much? And let's also add something else: sometimes we lack in fantasy, we are repetitive.
If these problems are also your problems don't worry because the sunny authors of this book will explain you what and how you should eat for breakfast, lunch and the various part of the day, what to avoid because we could fall in sleeping mood in case and what to eat preferably. What it gives good energy and what it gives bad energy. Starting of course from good ingredients.
Fantasy talking of recipes in this cook book great and you feel a yummy! sensation while you will read it.
I love all the breakfast recipes because I am a fruit lovers and also the various soups, salads and chicken recipes.
With this cookbook no more boring lunch at work from home, no more lack of fantasy, but only joy, appreciation and the certainty of a great moment everyday to dedicate at food.
Highly recommended for sure!
I thank NetGalley and Nourish for this book.
Anna Maria Polidori