In Pace con la Pancia
is another interesting book by Silvio Danese. I read and reviewed also his previous book La Pancia Lo Sa, published also in that case, by Marsilio.
Danese is a doctor specialized in that field at the hospital of San Raffaele, Milan and so if you have any kind of disturb involving your intestine, your digestion, if you are affected by a nasty colitis, the most common inflammation of the colon, or the Chron syndrome, if you suffer of allergies or intollerances (we will discover the difference between these two disturbs) this book will reveal you everything, permitting an approach that it is reassuring and at the same time clear. It is important.
Danese decided to write this book after the lockdown and the advent, first of all of the Covid Pandemic.
Alimentary disorders, more stress, more sedentarietà, more time spent at home, less hours of sleeping because constantly worried, means to the second brain of our body an immense stress, because of an alteration also of the metabolism of the body. If, in fact, our brain is our rational organ, the intestine is the brain of our emotions, so everything, from joy, happiness passing through sadness, stress, fears means a message for that organ.
That's also why, suggests Danese, is important to keep cleaned our intestine, helping it when necessary with probiotics.
An intestine kept cleaned and functional means happiness for the person and health for sure!
Written pretty friendly, with an approach you'll surely love, I highly suggest this book to all of you!
I thank Marsilio for the physical copy.
Anna Maria Polidori
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